Asking for help is a sign of strength.
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Allowing ourselves to be vulnerable and experience our feelings has to happen fully before we can grow towards greater health and authenticity. Being real and honest with our pain is the bravest thing we can do, and it gets easier with practice.
The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward becoming the person you know you are meant to be.
Please contact me to schedule a free initial consultation.
(760) 410-8096 | Send Email
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support to move through the challenges you face. By seeking therapy, you are showing The Universe that you are ready to change what no longer works in your life.
As an experienced marriage and family therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. While my theoretical approach weaves Existential, Humanistic, Gestalt and Jungian theories, I enjoy creating with my clients to make the most of our time while also diving into the depths of your unique and wonderful self.
With honesty and compassion I will work with you to assist you in letting go of what doesn’t serve you and replace it with more of yourself and what you love.
“The privilege of a lifetime is to become who you truly are”
― Carl Gustav Jung